Personal Training

  • A woman assisting a man with push-up exercises in a gym. The woman is kneeling and guiding the man, who is in a plank position, on an exercise mat.

    Private Training

    A fully customizable individualized experience. We’ll maximize effectiveness and reduce the risk of injury, one-on-one attention to reach your goals.

  • Three men exercising on the floor of a gym, with two men lying down stretching and one man standing near gym equipment, with kettlebell nearby and exercise machines in the background.

    Semi Private Training

    Semi-private sessions bring together the best elements of group classes and private training to create a unique experience.

Book a Demo

Take a free 30-minute tour of our Athletes’ House location to help you decide if TAE is the right gym for you. You’ll have the opportunity to try equipment, observe classes, and get direct answers to all of your questions.